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Welcome to my fitness journey! I’m Janice, a passionate personal trainer, a proud single mom of two, and a strong advocate for a healthy lifestyle. At 40 years old, I draw from my own experiences as a mother and fitness enthusiast to inspire others.
I firmly believe that "life influences life," which is the core of my personal and professional ethos. As a fitness coach, my mission goes beyond helping clients reach their fitness goals; I strive to motivate and empower more individuals to embrace a healthier lifestyle.
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